Holistic Life Coach, Personal Transformation Expert,
Certified Mindfulness & Somatic Healing Practitioner
I HELP YOU GO FROM
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Autopilot, stressed out, overwhelmed, low energy, over-committed, not present, fearful of others' opinions, self-sabotage, and prioritizing work, spouse, kids, and others before yourself
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Living intentionally, feeling calm and connected, energized, balanced, fully present, confident in your own choices, supportive of yourself, and prioritizing your well-being and happiness.
HI, I'M TYE
Are you ready to experience the success and well-being you deserve?
MY STORY
SUCCESSFUL, STRESSED OUT + FALLING APART INSIDE
Before dedicating myself to full-time work as a certified holistic life coach and somatic healing and mindfulness practitioner, I was an overwhelmed COO and personal brand strategist at a fast-growing coaching company. As a workaholic wife and mom of three, I constantly tried to hold everything together, struggling not to lose myself in the chaos. It became evident that somewhere along the way of building a successful career, I lost focus on what truly mattered most—me.
I remember feeling overwhelmed, scattered, inadequate, fatigued, moody, on edge, sick and in pain, and disinterested. But most people didn't know because I dressed well with a smile on my worst days and communicated via text to avoid faking it. I had to pull it together and push through because too much and so many depended on me.
Sound familiar?
On the outside, I was successful: money, house, status, a supportive husband, beautiful children, and incredible friends. On the inside, I was falling apart.
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CALM, CONNECTED + ALIGNED AF
Burned out and exhausted, I left my plush six-figure job. I took a six-month sabbatical to reconnect with myself, prioritize my emotional well-being, align with my life goals, and spend time with the people, projects, and things that energized my soul.
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Learning to feel safe in my body, regulate my emotions, be with what is as it is, rebuild a positive identity, establish boundaries, cope with stress, and express myself authentically and healthily transformed my life.
My emotional well-being journey involved holistic and traditional approaches such as trauma-informed therapy, yoga therapy, cognitive-behavioral techniques, mindfulness, and somatic healing practices.
Prioritizing my well-being and personal growth was not easy, but it was necessary to live life the way I wanted.
As a generational cycle breaker, entrepreneur, and guide for women like you, my well-being and personal growth practices:
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Helped me define for myself who I am and what I wanted for my life and legacy vs. what others expected of me. It also fuels my courage to create the life I want.
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Powers my success. Our emotional well-being affects how we think, feel, and act, influencing our choices and how we relate to others. It has EVERYTHING to do with how I show up for myself and others.
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Cultivates resilience and are stress management tools enabling me to cope with ANYTHING work or life throws at me.
My mission is to help you BE, DO, and LIVE WELL, too!
Now, I live a more fulfilling life that honors who I am, my well-being, and my purpose.
If my story resonates with you, know that you don’t have to suffer in silence to be successful.
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It’s time to slow down and make space in your life for YOU!
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It’s time for a different way of living—or rather, a new way of being.
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Your well-being and success are sustainable with the right tools.
Change can start now with your decision to initiate your own well-being and personal growth journey.
MY COACHING SERVICES FOCUS ON:
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Emotional Well-Being: Learn techniques to calm your nervous system and promote relaxation, which is crucial for handling the stresses of a busy life.
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Self-Awareness: Deepen your understanding of yourself, nurture a positive sense of self, and safely navigate emotional fluctuations.
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Personal Transformation: Break free from limiting beliefs, express your truth with love, and reduce stress to create a more fulfilling life (including your career) without sacrificing your well-being.
EXPERTISE & EDUCATION
I bring a rich background of expertise and education:
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Certified Mindfulness Coach
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ICF-Accredited Transformational Life Coach
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Certified Somatic Healing Practitioner
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Bachelor of Metaphysical Science Degree
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Doctoral Candidate in Holistic Life Coaching
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Extensive training in Positive Psychology, Neurolinguistics, and Public Speaking
You can no longer ignore the signs that something has to change.
Let’s work together to create the life you want without sacrificing your well-being and happiness.
You deserve it.
Peace & Love,
Tye
Take the First Step Today