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Holistic Life Coach, Personal Transformation Expert, 
Certified Mindfulness & Somatic Healing Practitioner

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I HELP YOU GO FROM

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Autopilot, stressed out, overwhelmed, low energy, over-committed, not present, fearful of others' opinions, self-sabotage, and prioritizing work, spouse, kids, and others before yourself

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TO

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Living intentionally, feeling calm and connected, energized, balanced, fully present, confident in your own choices, supportive of yourself, and prioritizing your well-being and happiness.

HI, I'M TYE

Are you ready to experience the success and well-being you deserve?

MY STORY

SUCCESSFUL, STRESSED OUT + FALLING APART INSIDE

Before dedicating myself to full-time work as a certified holistic life coach and somatic healing and mindfulness practitioner, I was an overwhelmed COO and personal brand strategist at a fast-growing coaching company. As a workaholic wife and mom of three, I constantly tried to hold everything together, struggling not to lose myself in the chaos. It became evident that somewhere along the way of building a successful career, I lost focus on what truly mattered most—me.


I remember feeling overwhelmed, scattered, inadequate, fatigued, moody, on edge, sick and in pain, and disinterested. But most people didn't know because I dressed well with a smile on my worst days and communicated via text to avoid faking it. I had to pull it together and push through because too much and so many depended on me.

 

Sound familiar?


On the outside, I was successful: money, house, status, a supportive husband, beautiful children, and incredible friends. On the inside, I was falling apart.


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CALM, CONNECTED + ALIGNED AF
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Burned out and exhausted, I left my plush six-figure job. I took a six-month sabbatical to reconnect with myself, prioritize my emotional well-being, align with my life goals, and spend time with the people, projects, and things that energized my soul.

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Learning to feel safe in my body, regulate my emotions, be with what is as it is, rebuild a positive identity, establish boundaries, cope with stress, and express myself authentically and healthily transformed my life.


My emotional well-being journey involved holistic and traditional approaches such as trauma-informed therapy, yoga therapy, cognitive-behavioral techniques, mindfulness, and somatic healing practices.


Prioritizing my well-being and personal growth was not easy, but it was necessary to live life the way I wanted.

 

As a generational cycle breaker, entrepreneur, and guide for women like you, my well-being and personal growth practices:

 

  • Helped me define for myself who I am and what I wanted for my life and legacy vs. what others expected of me. It also fuels my courage to create the life I want.

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  • Powers my success. Our emotional well-being affects how we think, feel, and act, influencing our choices and how we relate to others. It has EVERYTHING to do with how I show up for myself and others.

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  • Cultivates resilience and are stress management tools enabling me to cope with ANYTHING  work or life throws at me.


My mission is to help you BE, DO, and LIVE WELL, too!
Now, I live a more fulfilling life that honors who I am, my well-being, and my purpose.

If my story resonates with you, know that you don’t have to suffer in silence to be successful.

 

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It’s time to slow down and make space in your life for YOU!

 

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It’s time for a different way of living—or rather, a new way of being.

 

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Your well-being and success are sustainable with the right tools.

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Change can start now with your decision to initiate your own well-being and personal growth journey.

MY COACHING SERVICES FOCUS ON:

  • Emotional Well-Being: Learn techniques to calm your nervous system and promote relaxation, which is crucial for handling the stresses of a busy life.

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  • Self-Awareness: Deepen your understanding of yourself, nurture a positive sense of self, and safely navigate emotional fluctuations.

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  • Personal Transformation: Break free from limiting beliefs, express your truth with love, and reduce stress to create a more fulfilling life (including your career) without sacrificing your well-being.

EXPERTISE & EDUCATION

I bring a rich background of expertise and education:

 

  • Certified Mindfulness Coach
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  • ICF-Accredited Transformational Life Coach

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  • Certified Somatic Healing Practitioner

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  • Bachelor of Metaphysical Science Degree

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  • Doctoral Candidate in Holistic Life Coaching

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  • Extensive training in Positive Psychology, Neurolinguistics, and Public Speaking

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You can no longer ignore the signs that something has to change. 

 

Let’s work together to create the life you want without sacrificing your well-being and happiness.

 

You deserve it.

 

Peace & Love,

Tye

Take the First Step Today

WHAT CLIENTS ARE SAYING

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Before working with Tye, I thought I was self-aware, but I now realize I was just beginning to understand myself. My inner critic was loud, and the perfectionist in me was sabotaging my progress. As someone with a tendency to people-please, I struggled with expressing dissatisfaction and setting boundaries, often leading to impulsive decisions to cut ties because I was the type of person who would say, "oh, that's it, cut.

Since working with Tye, my self-awareness has significantly deepened. I've learned that self-love involves daily actions to honor my true self. I feel more authentic and happier with who I am. I've become more protective of my environment, checking my inner critic and setting healthy boundaries. I can now express dissatisfaction and have open conversations without feeling the need to sever relationships abruptly.

My self-worth has increased. I understand the differences between self-confidence, self-esteem, and self-worth, realizing that focusing on self-worth is crucial. This shift has opened my willingness to do the inner work to address the root of how I perceive myself, enhancing my overall self-esteem and confidence.

Working with Tye has also greatly strengthened my emotional well-being. Although I still struggle with the breathing exercises, I’ve learned other effective ways to manage stress and approach challenges with resilience. I no longer fight the process; I accept off days and take time to reset when needed.

The courage to pursue my goals is stronger. Watching Tye’s dedication to her own goals has inspired me to stay true to my vision and not be swayed by others' opinions. I've learned to say no and remain aligned with my true purpose.

Thanks to Tye, I feel more connected to my true self, more aware of my worth, and more confident in pursuing my goals. The work that I'm doing with Coach Tye is helping me to improve who I am as a person, and I am a firm believer that in no area of your life will you be bigger than who you are as a person. Working with her has been a foundational building block in my journey as I make the leap from employee to full-time entrepreneurship.

Yolanda C.

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