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Does this sound like you?
If you’re an ambitious woman with big goals but are overwhelmed and exhausted, unable to calm your mind, prioritize others before yourself, and feel like there's never enough time to just focus on yourself and your goals, you’re in the right place.
I believe you're ready to embrace a new way of living.
You are ready to align every part of your life with what matters most—you.
From my own experience, I understand how overwhelming it can feel to navigate a demanding lifestyle and life’s challenges and uncertainties. I also know what is possible when you have a set of practices to cultivate calm, clarity, and self-connection built into daily routines—living in the present, increased clarity, greater self-awareness, and lower stress. Those alone can make a real difference in your quality of life. Add to that understanding how to overcome patterns that are holding you back, and being crystal clear about what you genuinely want is so incredibly empowering.
Imagine this...
Shifting from living on autopilot to actively creating the life you want to live.
Slowing down, being in the present moment, and not letting life pass you by because you're caught up in the past or worried about the future.
Waking up each day feeling in control of your life, making choices that align with your values and goals, and fully embracing who you are and the life you get to live today.
Prioritizing more calm and fulfillment in your day-to-day lifestyle, transcending ordinary happiness.
Living mindfully and in alignment with your deepest truths sends a powerful message to yourself and the world:
You are worthy, and you matter.
The coaching services and events offered by Tye Miles and the Women's Well-being Firm focus on three core pillars—emotional well-being, personal transformation, and mindful living—which have helped countless women build the lives they want without sacrificing their well-being and happiness.
MEET TYE MILES
Coaching for women who want peace, positive energy, purpose, health, happiness, and success in life and at work.
You get evidence-based, expert coaching, and support personalized to you with the tools and action plans for sustainable transformation in your emotional well-being, life goals, and daily lifestyle.
Get ready to live mindful, successful, and well.
Here's How I Can Guide You to
Live Mindful, Successful, and Well
Personal Mastery
Coaching
Mindfulness
Coaching
Somatic
Coaching
Personal Mastery Coaching is designed for women ready to create a life of alignment, balancing key areas like work, family, health, and personal time—without sacrificing their well-being.
This might be for you if you’ve been feeling overwhelmed, burnt out, or constantly struggling to find balance. Your plate is always full, and you're stressed trying to juggle too many responsibilities. You’re ready for change but aren’t sure how to make time for yourself amidst the demands of work, family, and everything else. Balance is possible, and I’m here to help you create it.
Starting Point: You’re feeling stretched too thin and want a better balance between your career, family, and personal time. Right now, it feels like there’s never enough time in the day for yourself, and you’re struggling to keep up without burning out.
Outcome: Through Personal Mastery Coaching, you’ll learn to identify priorities, set firm boundaries, and create a schedule supporting your goals and well-being. We’ll work through the details and test strategies to help you manage your responsibilities more effectively. You’ll walk away with a clear plan for balance and the confidence to take the bold steps to transform your life. Balance and fulfillment are within your reach—you need the proper support to get there.
Mindfulness Coaching is designed for women who want to shift their mindset, break free from limiting beliefs, and cultivate a life filled with greater clarity and confidence. Through mindfulness practices, we’ll explore the thought patterns that might hold you back and help you develop a more positive, growth-oriented perspective. Together, we’ll work to unlock your potential by fostering mental resilience and aligning your life with your deepest values.
This might be for you if you’ve been feeling like your thoughts have become more negative or if you’ve noticed that unhelpful mental cycles are affecting your confidence and happiness. Maybe you’ve found yourself avoiding challenges or joyful experiences because of the fear that things might go wrong. If you’re ready to change that, mindfulness coaching can guide you to reclaim your confidence and positivity.
Starting Point: You’re feeling like "everything sucks" lately, struggling to find motivation, and hesitant to pursue things that could bring you happiness. Negative thoughts are leading to self-doubt, and it’s holding you back from stepping into new opportunities or challenges.
Outcome: Through Mindfulness Coaching, you’ll learn how to identify and reframe negative thought patterns, build self-confidence, and approach life with a renewed sense of optimism. By cultivating a resilient mindset, you’ll feel empowered to take on challenges, embrace calculated risks, and open yourself up to personal growth and new possibilities.
Somatic Coaching helps women reconnect with their bodies, release stored tension, and heal from past traumas. This transformative approach allows you to leverage the innate wisdom of your body to create lasting change and a sense of freedom in your life. Through powerful somatic practices, you’ll learn how to feel more grounded, balanced, and fully present in your physical self. Together, we’ll work on restoring a deep connection between your mind and body, empowering you to feel at ease in all areas of your life.
This might be for you if you’ve been feeling disconnected from your body, carrying physical tension, or struggling to process past emotional experiences fully. You’re ready to move past old wounds and start feeling more at home in your own skin, but you’re unsure how to begin that journey. Somatic coaching offers a path to release what’s been weighing you down, both physically and emotionally.
Starting Point: You’ve noticed that you’re holding stress or tension in your body, affecting how you feel day to day. Whether it’s past trauma, unprocessed emotions, or a feeling of disconnection, you’re seeking a way to heal and regain a sense of ease and well-being.
Outcome: Through Somatic Coaching, you’ll learn to tap into your body’s natural healing abilities, release deep-seated tension, and reconnect with yourself in a profound way. Together, we’ll work on practices that promote physical and emotional freedom, allowing you to move through life with more ease, presence, and confidence. You’ll walk away with a deeper understanding of how to care for your body and mind, fostering long-term well-being.
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Empowered CEO
Private Coaching
Empowered CEO Private Coaching is designed for new and early-stage women entrepreneurs who are ready to break through their fears, overcome internal blocks, and thrive in both their personal and professional lives. Business success is about more than just strategy—it’s about enjoying the process, staying motivated, and building a business that feels aligned with who you truly are. This coaching experience offers personalized guidance to help you not only achieve your goals but also build a powerful personal brand that reflects your authentic self.
This is perfect for you if you’re ready to step out from behind the scenes and create a profitable brand, but you’re feeling held back by self-doubt or fear of being seen. You know you have the potential to build something amazing, but you need support in navigating the challenges that come with entrepreneurship, from staying motivated to managing your mindset.
Starting Point: You’re passionate about your business but feel stuck or unsure how to overcome the internal and external obstacles in your way. You’re ready to build an authentic brand, but you need a roadmap and personalized support to move forward confidently.
Outcome: Through Empowered CEO Private Coaching, you’ll gain the clarity and tools to break free from self-doubt, create a strong personal brand, and build a business that reflects your values and strengths. Together, we’ll work on boosting your confidence, aligning your brand with your vision, and developing the strategies you need to grow your business. You’ll walk away feeling empowered, motivated, and ready to thrive as both a CEO and your authentic self.
Private Self
Immersion Retreat
Small Group
Well-being Retreat
Private Self Immersion Retreat offers a deeply transformative experience designed to help you reconnect with yourself, break through barriers to self-love, and live in alignment with your true self. This therapeutic retreat is crafted for women seeking personal growth and meaningful change, providing you with the space to develop healthy self-care routines and practical techniques for self-regulation. By the end of this retreat, you’ll feel deeply connected to yourself, empowered to make self-love a priority, and equipped with tools to carry forward into your everyday life.
This retreat is for you if you’ve been struggling to prioritize self-care, feeling disconnected from who you are, or facing challenges with self-acceptance. If you’re ready for a nurturing, individual experience that helps you cultivate self-love and find peace within, this retreat will guide you toward a new level of self-awareness and personal growth.
Starting Point: You feel like you’ve been neglecting your own needs, unsure of how to truly care for yourself, or feel distant from the woman you want to be. You’re ready to break down the barriers that have kept you from fully embracing who you are and start living in a way that honors your well-being.
Outcome: Through the Private Self Immersion Retreat, you’ll learn how to nurture a loving connection with yourself, build self-care practices that stick, and gain techniques to regulate your emotions with confidence. You’ll leave feeling renewed, empowered, and more aligned with your true self, ready to live life from a place of love and authenticity.
Join us at the Heal. Grow. Prosper. Retreat, a sacred space for women seeking profound personal growth and lasting transformation. This immersive experience will guide you through self-discovery using powerful tools like meditation, breathwork, and transformational workshops. Together, we’ll cultivate emotional resilience, deepen your self-awareness, and foster meaningful connections with like-minded women.
This retreat is for you if you’re ready to take a step toward a more aligned and purposeful life. Whether you’ve been feeling disconnected, overwhelmed, or simply longing for more clarity, this retreat offers a supportive environment where you can reconnect with yourself and others on the same journey.
Starting Point: You’ve been craving a deeper connection with yourself, struggling to find balance or purpose, and ready for a change. You’re seeking tools that help you build emotional resilience, manage stress, and live more intentionally.
Outcome: The Heal. Grow. Prosper. Retreat is designed to leave you feeling more connected to yourself and your inner wisdom. You’ll walk away with tangible self-care strategies, somatic healing techniques, and a renewed sense of community and sisterhood. This retreat is a stepping stone to a more aligned life, providing tools and insights that will continue to support your growth long after we part.
Learn more HERE and take the next step toward deep self-connection, healing, and transformation.
Need help determining how I can best support you on your journey?
Apply for your FREE Aligned Success Session
This dedicated time helps us build understanding and ensures our collaboration meets your needs. During this 30-minute session, we'll discuss the depths of your struggles, goals, and aspirations, and then I'll provide insights and feedback to help guide you. If we both feel aligned after speaking, I'll extend an invitation to work with you as your coach. Sounds good?
What Clients Are Saying
From Doubt to $30K: How Tye Empowered My Sales Calls
Before working with Tye, I struggled with confidently asking for the fees I knew my consulting services deserved. My hesitation in sales calls kept me from reaching my financial goals. However, after Tye's coaching, everything changed. In less than four months, I generated $30K in consulting fees and secured several ongoing clients.
Now, I approach every sales call with unwavering confidence, fully aware of the value I bring to the table. Tye's guidance has empowered me to step into my worth and transform my business.
Kearn C.