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You've gotten really good at handling life.

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​I work with women who are used to carrying a lot. Careers. Businesses. Families. Relationships. Responsibilities. Everybody else’s needs.

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And maybe you're at a point where you want something different.

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Not necessarily a completely different life.

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A different way of living the one you're creating.

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More room to breathe. More connection to yourself. More intention around what gets your time and energy. More space for joy, rest, relationships, ambition, creativity, and the things that make your life actually feel good to live.

But handling it doesn’t have to be the way you experience it.

YOU DON'T HAVE TO BE FALLING APART

You don't have to be burned out, in crisis, or at the end of your rope to decide you want to live differently.

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Maybe life is actually going pretty well.

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You're handling your responsibilities. You're showing up. You're getting things done.

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But you're also starting to notice some things.

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You don't want every day to feel rushed.

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You want to take better care of yourself and actually stay consistent with it.

 

You want to stop automatically saying yes because you know you can do it.

 

You want to speak up more. Ask for what you need. Have the conversation. Set the boundary. Make the decision.

 

You want to enjoy what you've worked so hard to create instead of immediately moving on to the next thing.

 

And maybe you're realizing that being the woman who can handle everything doesn't mean you have to keep handling everything.

 

That's the kind of work we can do here.

BREATHE. BE. BECOME.

This isn't about becoming a completely different woman.

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It's about becoming more intentional about how you live as the woman you already are and the woman you're still becoming.

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BREATHE

Come back to yourself.

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Slow things down enough to notice.

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How am I actually doing? What am I feeling? What do I need? What's taking up my energy? What have I been moving through on autopilot?

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Sometimes we need space before we need another answer.

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BE

Get honest about what matters now.

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Your needs. Your values. Your relationships. Your capacity. Your goals. Your boundaries. Your desires.

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What do you actually want?

What still fits?

What doesn't?

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And how do you want to experience yourself inside the life you're creating?

 

BECOME

Practice living it.

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This is where insight becomes real life.

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Have the conversation. Change the rhythm. Ask for support. Protect your time. Start the practice. Make the decision. Pursue the goal. Rest without making yourself earn it first.

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And when doing something differently feels uncomfortable, we don't automatically assume the discomfort means you should stop.

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We learn how to support you while you practice becoming.

THIS IS HOLISTIC LIFE COACHING

​Your life doesn't happen in separate little boxes.

 

What's happening in your relationships can affect how you work.

 

How you're working can affect how you feel when you get home.

 

The way you take care of yourself can affect how you communicate, make decisions, pursue your goals, rest, lead, create, and connect.

 

That's why my work looks at the whole woman.

 

Our conversations may include your relationships, career or business, boundaries, routines, goals, well-being, spirituality, identity, communication, rest, ambition, or the everyday rhythms that shape how your life actually feels.

 

And depending on what you need, I may draw from coaching, lifestyle strategy, mindfulness, positive psychology, somatic practices, breathwork, reflection, or good old-fashioned practical strategy.

 

We work with what's real.

SOMETIMES IT LOOKS LIKE THIS...

Maybe you know you need to have a conversation with your partner, but every time you think about saying what you really need to say, you start second-guessing yourself.

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We might get clear about what you actually want to communicate. Practice saying it. Notice what happens in your body when you do. And use breath or another practice to help you stay present with the discomfort of speaking up differently.

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Maybe you've been saying for six months that you want to meditate or start a morning routine, but you can't seem to stay consistent.

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We're not going to decide you're undisciplined. We're going to look at your actual life and figure out what kind of practice fits you.

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Maybe you're considering a new opportunity and can't tell whether you genuinely want it or simply feel like you should want it.

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Let's slow that down.

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Maybe nothing is particularly wrong.

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You just want to feel more present in your own life.

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That's enough, too.

And honestly, this is exactly why I created
Breathe Be Become™ Private.

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A 12-week private coaching experience for women ready to become more intentional about how they're living, what they're carrying, what they're choosing, and what they're creating next.

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This is personalized work.

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You bring your actual life into the room.

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Together, we create space to understand what's happening, get clear about what matters, and practice living differently in ways that actually fit your life.

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Your experience includes:

  • One 90-minute opening Life + Lifestyle Session

  • Five 60-minute private coaching sessions

  • A personalized Becoming Focus

  • Practices and real-life experiments tailored to what we're working on

  • Between-session support

  • Somatic practices, mindfulness, and breathwork when they support the work

 

12 weeks | $2,500

Payment plan available.

YOU CAN STILL WANT MORE.

I am not here to convince ambitious women to stop being ambitious.

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I like ambition.

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I like goals. I like building things. I like making money. I like creating. I like seeing what's possible when a woman trusts herself enough to go after something she really wants.

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What I've become less interested in is the belief that we have to sacrifice ourselves to get there.

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  • You can want more and enjoy what you already have.

  • You can work hard without making everything urgent.

  • You can care deeply for other people without disappearing from your own life.

  • You can pursue a goal and include your well-being in the plan.

  • You can build a beautiful life and actually be present enough to live it.

 

Both get to exist.

HI, I'M TYE.

I've lived a few different professional lives.

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I've been a stylist and salon owner, entrepreneur, business and brand strategist, executive, coach, teacher, and now a somatic breathwork practitioner.

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And honestly, I don't see those as disconnected chapters anymore.

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For years, I've been interested in what it takes to create meaningful change. First in business. Then increasingly in my own life.

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My own journey has taken me through achievement, leadership, motherhood, marriage, major life transitions, spiritual growth, emotional healing, mindfulness, somatic work, breathwork, and a whole lot of quiet work around who I am and how I actually want to live.

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I haven't stopped being ambitious.

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I've just become much less interested in building a successful life at the expense of my body, relationships, or well-being.

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Today, that lived experience sits alongside years of coaching, strategy, education, and training in the work I do with women.

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I've learned the work while living the work.

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MY APPROACH

You spent years learning how to handle life.
I'm interested in helping you learn how to enjoy it, too.

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Not by abandoning your responsibilities.
Not by pretending hard things don't happen.
Not by trying to remain calm every second of the day.

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But by becoming more aware of yourself inside your life.
Learning what supports you.
Making choices with more intention.
Creating room for what matters.
And building a relationship with yourself that doesn't disappear every time somebody else needs something.

 

That's also why I don't believe you should separate your life into neat little boxes. Your relationships affect how you feel. Your work affects your energy. Your routines affect your capacity. Your goals, responsibilities, body, needs, and desires all live in the same life. So when we work together, we make room for all of it.

 

That's the work.

What would it feel like to create a life that supports you, too?

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You don't have to know exactly what needs to change.

You don't have to have the perfect goal.

And you definitely don't have to wait for a breakdown.

 

Sometimes you just know that you want to live differently now.

We can start there.

This is what it can look like when someone feels supported instead of pushed.

Before working with Tye, I had low self-esteem and was a people pleaser. I felt easily frustrated and struggled with self-discipline. The fear of failure and what others thought of me held me back from pursuing my goals.

Since working with Tye, I’ve learned to control my emotions, say no when needed, and set clear goals. My self-discipline has improved, my AIC is down from a 9 to a 7, I have let go of an addictive self-sabotaging habit, I now handle stress much better, and I am exploring new hobbies that bring me joy. Tye's support has been instrumental in helping me overcome my fears and feel worthy and comfortable in my own skin. Her guidance has truly empowered me to live my best life at 66.

Doris G.

This is what happens when you feel held while making real changes.

Before working with Tye, I struggled with focusing on my personal goals and understanding my purpose. I had not given thought to what are my personal core values. I was forced to work on aspects of my inner self previously neglected. Tye gave me tools to examine personal strengths and weaknesses, success and failures, that which motivates or inhibits me, and why.

Since working with Tye, I am much more intentional about asking myself 'why' questions, digging deeper into the reasoning or rationale behind decisions I make, don't make, or waiver about.

As my journey began with Tye, major hurdles began to surface in my professional life. It was my work with Tye and the support of the FierceHER Woman community she assembled that inspired me. Tye created a safe and nurturing Sistah circle wherein I enjoyed a built-in cheering section.


Through Tye’s program, I’ve learned to set and prioritize my goals. I've come to recognize and appreciate the value of concentrated breathing exercises as a means to just be still and reflect, to hear and engage my inner self, and to effectively manage and reduce stress.

Tye's support has helped me focus on my purpose and maintain balance even in the face of challenge. Her guidance has been an invaluable transformative experience, giving me the incentive to move toward my goals confidently.

Helen H.

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Below are a few women sharing what this work felt like for them.

Not what they achieved — but how they experienced support.

After Raising My Daughters, I Finally Asked, "What Do I Want?” | Wanda’s Story of Reclaiming Self
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"She’s Not Just a Coach , She’s a Mirror.” | Glynis Carter
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Tye Helped Me Remember Who I Already Was | Terria Jones
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FREQUENTLY ASKED QUESTIONS

For Business Women (or Soon-to-Be)
Navigating visibility, leadership, and internal resistance


 

If you’re a business owner, or you feel the pull to become one ... This work often reveals something important.

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You don’t lack ambition.
And you may not lack strategy.

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But when the stakes feel high — visibility, money, leadership ...

Your body may hesitate rather than move.

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That’s not a motivation problem.
It’s a nervous system and an identity one.

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If you’re building something meaningful and your body is asking for more support along the way, EMBODIED CEO may be where steadiness and strategy meet, supporting you in building the capacity to hold more of your life, your work, and yourself.

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