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Breathe differently. Feel the difference.
Sometimes we simply need space to slow down, reconnect with our breath, notice what's happening in our bodies, and practice breathing in ways that better support how we want to feel and move through our lives.
I offer private functional breathwork experiences for individuals and small groups, both virtually and in person.
Whether you're looking for a one-on-one experience, gathering a few girlfriends, spending intentional time with family, planning something meaningful for your church or community, or simply curious about what breathwork could offer you, you're welcome here.
No previous breathwork experience is needed.
Breathwork doesn't have to be complicated.
Private 1:1 Breathwork
A personalized breathwork experience designed around you.
We'll begin with a brief conversation about what you're noticing, what you need, and what you'd like from our time together. I'll then guide you through functional breathing practices selected to support the intention of the session.
Sessions can be a beautiful way to slow down, reconnect with yourself, learn practical breathing tools, or simply create intentional space to breathe.
Available virtually or in person.
For virtual sessions, you'll receive your confirmation, pre-session information and consent form after booking.
Private Group Breathwork
Gather your people, and I'll create the experience.
Private group sessions are available for up to 8–10 participants and can be designed for all kinds of gatherings:
Mother + daughter time. Father + son time. Family connection. Couples. Friends. Girlfriends' gatherings. Guys' reset. Women's groups. Churches and ministries. Small teams. Celebrations. Wellness gatherings. Or simply a group of people who want to breathe together.
You don't need a special occasion.
We'll talk about your group, the intention for the gathering, and the kind of experience you'd like to create. From there, I'll recommend a session format and breathing practices appropriate for the group.
Available virtually or in person.
Hosting me in your space?
For in-person breathwork, the host/organizer provides the location. Your space should be private, reasonably quiet, comfortable, and large enough for each participant to sit or lie down comfortably without crowding.
Depending on the experience, participants may use yoga mats, blankets, pillows or chairs. We'll confirm the setup needed for your particular session before your event.
As part of the booking process, you'll be asked to provide a few photos or a short video of the space so I can make sure the environment supports the experience. If needed, we'll schedule a brief virtual walkthrough.
Not sure which experience is right for you?
Private 1:1 is best when you want an experience centered specifically around you.
Private Group Breathwork is best when you'd like to gather with people you already know and share an intentional breathing experience together.
Looking for an experience for your workplace or organization?
Bring The Breathing Space to your team.
Corporate and organizational experiences are thoughtfully designed to create space for participants to pause, reset, reconnect, and learn practical breathing tools that support regulation, resilience, and recovery in everyday life.
Experiences can be customized for employee wellness, leadership teams, retreats, conferences, staff development, and special events.
Corporate + organizational experiences begin at $1,250.
